11:00 - 12:00 . David Warner

Strength Training

INTERMEDIATE

Experience Body Combat at Fittio: a high-energy martial arts-inspired workout that blends cardio, strength, and endurance training. Unleash your power, burn calories, and transform your fitness journey today!

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12:00 - 12:30 . Kane Williamson

Cardio Conditioning

BEGINNERS

Get your heart pumping with our HIT Cardio Workout! Designed to maximize calorie burn and boost endurance, this high-intensity training session will challenge you and deliver fast, effective results.

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13:00 - 13:20 . Juliana Craft

Flexibility & Mobility

ADVANCED

Cardio Blast is your ultimate high-energy workout designed to torch calories and boost cardiovascular health. Join our dynamic classes to elevate your fitness, improve endurance, and have fun while staying fit!

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12:00 - 12:30 . Kane Williamson

Functional Fitness

BEGINNERS

Get your heart pumping with our HIT Cardio Workout! Designed to maximize calorie burn and boost endurance, this high-intensity training session will challenge you and deliver fast, effective results.

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13:00 - 13:20 . Juliana Craft

Body-Weight Fitness

ADVANCED

Cardio Blast is your ultimate high-energy workout designed to torch calories and boost cardiovascular health. Join our dynamic classes to elevate your fitness, improve endurance, and have fun while staying fit!

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12:00 - 12:30 . Kane Williamson

Endurance Training

BEGINNERS

Get your heart pumping with our HIT Cardio Workout! Designed to maximize calorie burn and boost endurance, this high-intensity training session will challenge you and deliver fast, effective results.

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